I see myself as a ‘performance’ coach…

however, performance to me has absolutely nothing to do with speed or winning… performance is a mindset… “I want to be the best I can be” this is true for both coach & athlete.

-Michelangelo

‘Every block of stone has a statue inside it & it is the task of the sculptor to discover it’…

This quote speaks volumes to me, it’s too easy for coaches to say an athlete doesn’t have ‘coachability’ putting the reason the athlete is not progressing solely at the athletes feet… the coach (sculptor) must look in the mirror first.

Young or old lady…

What do you see?

Coaching for me is about open mindedness, seeing things through different coloured glasses. While being confident in your process.

Ego…

Understanding how destructive the ego-self can be to sport (& life) is the biggest step to athletic mastery & FLOW.