Learn how to master triathlon
A ONE STOP TRIATHLON TRAINING RESOURCE FOR TRIATHLETES LOOKING TO ACHIEVE THEIR RACING GOALS.
Whether you’re looking to train for your first triathlon or embarking on a journey to optimise your performance in a major competition my virtual triathlon coaching is for you.
Meet the Coach
JAMES BECKINSALE M.Sc, TRIATHLON COACH, FOUNDER OF OPTIMA RACING TEAM AND AUTHOR OF THE TRIATHLON TRAINING BOOK.
After years of coaching athletes in person I wanted to help athletes all over the world who couldn’t engage with coaches or clubs personally. Rather than just providing online training plans, I have put together a number of resources including training plans, videos and articles.
For the training plans to become personal to you I’ve included profiling tools that will help set your individual training zones. I’ll also be posting training sessions and current thinking on social media.
If you have the passion and commitment for this amazing sport, I believe you deserve to have the support required. This is why I’ve created “Virtual Triathlon Coaching”.

How it Works
TRAINING PLANS, VIDEOS & PROFILING WORKING TOGETHER TO HELP YOU GET THE BEST RESULTS
Depending on where you are in the world – Northern Hemisphere and Southern Hemisphere – in relation to your triathlon season, I’ve separated the year cycle into 3 training phases; foundation, winter and race preparation.

Get 50% off my Winter Training Plan
Follow the link below and enter this special Christmas promotional code to get 50% of my Winter training plan: Xmas2016
Winter training is all about developing your all round fitness for Triathlon. Yes you have to take into winter things you have learned or built on in the Foundation phase however holding this new learning under greater pressure. If preparing for an Ironman or 70.3 it’s key that you don’t over run or over bike on duration. Whatever distance you’re training for you need to have enthusiasm at the start of the 12-week preparation phase.
Coaching
Triathletes for over 20 years
What people are saying
Whether you’re training for your first Triathlon or an Elite Triathlete wanting to be top of your game, my coaching is proven to help you become the best you can be.
See Athlete Testimonials
Read Gill's story
Read Tim's Story
Free Training Tips
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