For all levels
You have either gone through the whole process from Foundation building your skills and technique into Winter building your fitness and holding technique under more pressure and now you’re embarking on the final preparation to your Half Ironman. Or you may be just tapping into this phase of your training to help you with your final preparation for your Half Ironman race.
How to purchase
I use Training Peaks for all of my training plans as it makes it much easier for the athlete as you will be emailed your training sessions each day. You can do as little or as much with Training Peaks as you want, uploading your sessions from your training device or do nothing at all and just receive your training sessions daily.
Buy on Training Peaks. (all prices are in dollars as the plans are on Training Peaks, a US company).
Example of a Plan
After 6 x 20 minutes force work on the bike you really feel ready to nail the 90K.
Tim Bishop (Multiple Kona Qualifier Qualifier)